Amount Per 1 Serving
Calories	4.32 Kcal (18 kJ)
Calories from fat	0.65 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	145.92mg	6%
Potassium	14.83mg	0%
Total Carbs	0.98g	0%
Sugars	0.05g	0%
Dietary Fiber	0.33g	1%
Protein	0.16g	0%
Vitamin C	1.6mg	3%
Iron	0.3mg	2%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	134.14 Kcal (562 kJ)
Calories from fat	20.18 Kcal
		% Daily Value*
Total Fat	2.24g	0%
Sodium	4533.5mg	6%
Potassium	460.75mg	0%
Total Carbs	30.48g	0%
Sugars	1.54g	0%
Dietary Fiber	10.37g	1%
Protein	4.97g	0%
Vitamin C	51.2mg	3%
Iron	9.2mg	2%
Calcium	355mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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