Lemon Herb Chicken With Yellow Rice Recipe

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Lemon Herb Chicken With Yellow Rice
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Ingredients:

Directions:

  1. Put chicken in a pot of water. Add 1 Tbsp McCormick Lemon Herb seasoning. Turn on high setting, boil for 1 1/2 hours.
  2. When finished, take chicken out of water and let cool until room-temperature. Re-heat broth from chicken until boiling. Add all of yellow rice (3 cups). Let boil for 5 minutes. Put on lid, and let steam-cook for 30 minutes.
  3. Pick all of the meat off of the chicken. Add to the rice. Stir well.
  4. Drain juice from canned green beans. Add to rice. Stir well.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.39 Kcal (215 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 68.73mg 23%
Sodium 84.86mg 4%
Potassium 100.63mg 2%
Total Carbs 2.43g 1%
Sugars 0.93g 4%
Dietary Fiber 0.53g 2%
Protein 5.94g 12%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 28%
Iron 1.5mg 8%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 110.7 Kcal (463 kJ)
Calories from fat 35.63 Kcal
% Daily Value*
Total Fat 3.96g 3%
Cholesterol 148.04mg 23%
Sodium 182.78mg 4%
Potassium 216.75mg 2%
Total Carbs 5.24g 1%
Sugars 1.99g 4%
Dietary Fiber 1.15g 2%
Protein 12.79g 12%
Vitamin C 10.7mg 8%
Vitamin A 1.8mg 28%
Iron 3.2mg 8%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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