Mexican Breakfast Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Spray with Pam 8 X 8 baking dish.
Spread Refried Beans on bottom of dish.
Spread Spanish Rice on top of beans.
Top with 4 oz of Taco Sauce (I used Ole El Paso Medium).
Beat 5 eggs and pour over mixture.
Top with chopped onions.
Top with chopped tomatoes.
Top with shredded cheese.
Salt and pepper to taste.
Bake uncovered at 350 degrees (I used convection baking).
Remove from oven and cover with aluminum foil.
Place back in over and cook for 25 more minutes, or until knife comes out clean from center of dish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.41 Kcal (1249 kJ)
Calories from fat	159.92 Kcal
		% Daily Value*
Total Fat	17.77g	27%
Cholesterol	188.93mg	63%
Sodium	780.5mg	33%
Potassium	506.13mg	11%
Total Carbs	14.91g	5%
Sugars	5.23g	21%
Dietary Fiber	2.24g	9%
Protein	20.9g	42%
Vitamin C	11.2mg	19%
Iron	1.1mg	6%
Calcium	264.3mg	26%

Amount Per 100 g
Calories	133.17 Kcal (558 kJ)
Calories from fat	71.37 Kcal
		% Daily Value*
Total Fat	7.93g	27%
Cholesterol	84.32mg	63%
Sodium	348.32mg	33%
Potassium	225.88mg	11%
Total Carbs	6.65g	5%
Sugars	2.33g	21%
Dietary Fiber	1g	9%
Protein	9.33g	42%
Vitamin C	5mg	19%
Iron	0.5mg	6%
Calcium	118mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Refried Bean Sandwiches

Refried beans (old el paso), Olive oil and 9 more..
Egg Bhurji

Egg, Onion, diced, Tomatoes, diced and 3 more..
Dad's Breakfast Pizza

Bacon, chopped and 7 more..
Egg N Bacon Pie

Sheet of puff pastry, Eggs, Onion and 5 more..
Zucchini Bake

Zucchini, diced (about 3 cups total ), Club cracker crumbs and 8 more..
Squash Cheese Bake

Yellow squash, sliced, Eggs, beaten, Onion, finely chopped and 4 more..
Tunisian Meatballs

Chopped beef, Breadcrumbs, Chopped fresh parsley, Nutmeg and 11 more..
Quick Quiches

Eggs, Ritz crackers, crushed and 6 more..
Seven Layer Dip

Refried beans, Guacamole, Sour cream, Taco sauce and 5 more..
Brenda's Bean Dip

Refried beans, Sour cream, Onion soup mix, Onion, diced and 5 more..