Chicken Empanada Recipe

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Ingredients:

Serving

1 (5 -6 oz) package spanish rice mix (made using package directions )
1 cup cooked chicken (shredded or chopped )
1 cup shredded cheddar cheese
1/2 cup sliced green onion
1/4 cup chopped black olives
1 (3 oz) can chopped green chilies
1 (15 oz) package refrigerated pie crusts

Directions:

Combine rice, chicken, cheese, onions, olives in a large bowl.
Mix well.
Lay out pie crusts on cookie sheets.
Spoon 1/2 of mixture onto the middle/side of each crust. Stay away from very edges.
Fold crust over and crimp edges.
Bake on cookie sheet at 400 degrees F for 20-22 minutes until golden brown.
Serve with choice of salsa, hotsauce, or a dab of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.13 Kcal (490 kJ)
Calories from fat	76.7 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Cholesterol	19.05mg	6%
Sodium	262.48mg	11%
Potassium	84.4mg	2%
Total Carbs	4.71g	2%
Sugars	0.48g	2%
Dietary Fiber	0.33g	1%
Protein	5.74g	11%
Vitamin C	6.3mg	10%
Iron	0.4mg	2%
Calcium	77.1mg	8%

Amount Per 100 g
Calories	265.55 Kcal (1112 kJ)
Calories from fat	173.9 Kcal
		% Daily Value*
Total Fat	19.32g	13%
Cholesterol	43.19mg	6%
Sodium	595.09mg	11%
Potassium	191.35mg	2%
Total Carbs	10.68g	2%
Sugars	1.09g	2%
Dietary Fiber	0.74g	1%
Protein	13.02g	11%
Vitamin C	14.2mg	10%
Iron	0.8mg	2%
Calcium	174.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free

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