Directions:
- Cut carrots and rutabaga into 3-inch-long thin strips. Bring vegetables and 1/2 cup water to a boil in a saucepan; cover, reduce heat, and simmer 15 minutes. Drain and remove vegetables.
- Melt butter in saucepan. Stir in sugar and next 4 ingredients; cook, stirring constantly, until sugar dissolves. Add vegetables; cook, stirring often, until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 104.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 11% | |
| Sodium | 484.07mg | 20% | |
| Potassium | 951.04mg | 20% | |
| Total Carbs | 36.44g | 12% | |
| Sugars | 20.94g | 84% | |
| Dietary Fiber | 8.29g | 33% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 0.1mg | 1% | |
| Calcium | 123.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 56.55 Kcal (237 kJ) | ||
| Calories from fat | 23.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 18% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 11% | |
| Sodium | 109.2mg | 20% | |
| Potassium | 214.55mg | 20% | |
| Total Carbs | 8.22g | 12% | |
| Sugars | 4.72g | 84% | |
| Dietary Fiber | 1.87g | 33% | |
| Protein | 0.72g | 6% | |
| Vitamin C | 6.9mg | 51% | |
| Vitamin A | 0.6mg | 86% | |
| Calcium | 27.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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