Lemon-Drop Roasted Pork With Garlic Pepper Crust Recipe

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Lemon-Drop Roasted Pork With Garlic Pepper Crust
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Ingredients
7
Count
Nutrition
293
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 450°F
  2. In a small bowl combine garlic, parsley, pepper, thyme.
  3. In a small cup combine mike's lemon drop cocktail® and olive oil.
  4. Brush pork Tenderloins with Lemon Drop and Olive Oil mixture then rub garlic pepper etc. mix on the tenderloins.
  5. Bake at 450 for approx 30 min until the pork is no longer pink in the center – let stand 5-10 min before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.63 Kcal (1225 kJ)
Calories from fat 51.58 Kcal
% Daily Value*
Total Fat 5.73g 9%
Cholesterol 147.39mg 49%
Sodium 133.19mg 6%
Potassium 929.79mg 20%
Total Carbs 5.87g 2%
Sugars 4.2g 17%
Dietary Fiber 0.33g 1%
Protein 47.91g 96%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 122.33 Kcal (512 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 9%
Cholesterol 61.61mg 49%
Sodium 55.68mg 6%
Potassium 388.67mg 20%
Total Carbs 2.45g 2%
Sugars 1.76g 17%
Dietary Fiber 0.14g 1%
Protein 20.03g 96%
Vitamin C 0.5mg 2%
Iron 1.1mg 15%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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