Lemon Chicken Pasta Recipe

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Ingredients:

Serving

1 lemon
1/4 cup flour
1 1/4-1 1/2 tsp seasoning salt
1 1/2 lbs chicken breasts , thin sliced cutlets
1/4 cup garlic butter
8 oz penne pasta
2 tsp chicken base (i use better than bouillon but can use regular bouillon but you might want to decrease )
3/4 cup white wine
1/2 cup whipping cream

Directions:

Cut lemon in half and set aside.(Or could sub 2 tablespoons bottled lemon juice.).
Fill Large saucepan 1/2 full of water. Cover and bring to boil on high heat for pasta. Preheat large saute pan on medium-high 2-3 minutes.
Place flour and seasoned salt in zip-top bag; shake to mix. Cut chicken into bite size pieces, then add to bag and shake to coat the chicken, make sure to get all the flour mix absorbed by chicken.
Put the garlic butter in saute pan and then add the chicken, reduce heat to medium. Cook several minutes to brown and until no longer pink.
Add pasta to boiling water; cook 6-8 minutes or to your liking.
Stir chicken base into chicken; cook 2 minutes. Squeeze juice from lemon into chicken; stir in wine and cream. Reduce heat to low; cook 4-5 minutes.
Drain pasta and stir into chicken mixture.
Enjoy.
Note: Can substitute rice for pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	760.55 Kcal (3184 kJ)
Calories from fat	436.75 Kcal
		% Daily Value*
Total Fat	48.53g	75%
Cholesterol	119.67mg	40%
Sodium	2425.1mg	101%
Potassium	451.83mg	10%
Total Carbs	44.07g	15%
Sugars	2.51g	10%
Dietary Fiber	5.44g	22%
Protein	29.55g	59%
Vitamin C	9.5mg	16%
Vitamin A	0.4mg	15%
Iron	2.4mg	14%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	227.05 Kcal (951 kJ)
Calories from fat	130.39 Kcal
		% Daily Value*
Total Fat	14.49g	75%
Cholesterol	35.73mg	40%
Sodium	723.97mg	101%
Potassium	134.89mg	10%
Total Carbs	13.16g	15%
Sugars	0.75g	10%
Dietary Fiber	1.62g	22%
Protein	8.82g	59%
Vitamin C	2.8mg	16%
Vitamin A	0.1mg	15%
Iron	0.7mg	14%
Calcium	24.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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