Lemon Chicken Pasta Recipe

Posted by
Rate It!
Lemon Chicken Pasta
Add your photo!
Ingredients
9
Count
Nutrition
761
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup flour
  • 1 1/4-1 1/2 tsp seasoning salt
  • 1/4 cup garlic butter
  • 2 tsp chicken base (i use better than bouillon but can use regular bouillon but you might want to decrease )
  • 3/4 cup white wine

Directions:

  1. Cut lemon in half and set aside.(Or could sub 2 tablespoons bottled lemon juice.).
  2. Fill Large saucepan 1/2 full of water. Cover and bring to boil on high heat for pasta. Preheat large saute pan on medium-high 2-3 minutes.
  3. Place flour and seasoned salt in zip-top bag; shake to mix. Cut chicken into bite size pieces, then add to bag and shake to coat the chicken, make sure to get all the flour mix absorbed by chicken.
  4. Put the garlic butter in saute pan and then add the chicken, reduce heat to medium. Cook several minutes to brown and until no longer pink.
  5. Add pasta to boiling water; cook 6-8 minutes or to your liking.
  6. Stir chicken base into chicken; cook 2 minutes. Squeeze juice from lemon into chicken; stir in wine and cream. Reduce heat to low; cook 4-5 minutes.
  7. Drain pasta and stir into chicken mixture.
  8. Enjoy.
  9. Note: Can substitute rice for pasta.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.55 Kcal (3184 kJ)
Calories from fat 436.75 Kcal
% Daily Value*
Total Fat 48.53g 75%
Cholesterol 119.67mg 40%
Sodium 2425.1mg 101%
Potassium 451.83mg 10%
Total Carbs 44.07g 15%
Sugars 2.51g 10%
Dietary Fiber 5.44g 22%
Protein 29.55g 59%
Vitamin C 9.5mg 16%
Vitamin A 0.4mg 15%
Iron 2.4mg 14%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 227.05 Kcal (951 kJ)
Calories from fat 130.39 Kcal
% Daily Value*
Total Fat 14.49g 75%
Cholesterol 35.73mg 40%
Sodium 723.97mg 101%
Potassium 134.89mg 10%
Total Carbs 13.16g 15%
Sugars 0.75g 10%
Dietary Fiber 1.62g 22%
Protein 8.82g 59%
Vitamin C 2.8mg 16%
Vitamin A 0.1mg 15%
Iron 0.7mg 14%
Calcium 24.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top