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Lemon Chicken and Potatoes with Garlic Sour Cream Recipe

Lemon Chicken and Potatoes with Garlic Sour Cream Recipe

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Lemon Chicken and Potatoes with Garlic Sour Cream

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Ingredients

Count

Nutrition

384

Calories

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Ingredients:

Serving

2 tbsp olive oil
1/3 cup fresh lemon juice
3 -5 cloves garlic (more is better )
1 tsp threebe (greek herb)
sea salt & fresh black pepper, coarsely ground
1 whole chicken
2 -3 large potatoes, cut into wedges
1 1/2 cups chicken stock
1/3 cup fresh lemon juice
3 -5 cloves garlic (more is better )
1 tsp threebe
to taste sea salt
to taste black pepper, freshly ground
3 -4 cloves garlic, crushed and finely minced
8 -10 oz sour cream

Directions:

Mix olive oil, lemon juice, garlic, threebe, salt and pepper well & let stand 10 minutes; pour over chicken.
Let Marinade 1-1/2 hours refrigerated.
Bake at 400F for ~ 1 hour or until done. Serve with potatoes.
Arrange potatoes in glass baking dish (multiple layers).
Pour mixture of stock, lemon juice, garlic, threebe, salt and pepper over potatoes & bake at 400F until slightly golden brown on top
Fold garlic into sour Cream Cover and let stand 1 hour refrigerated.
Serve as a dip/accompaniment for potatoes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.91 Kcal (1607 kJ)
Calories from fat	245.15 Kcal
		% Daily Value*
Total Fat	27.24g	42%
Cholesterol	130.19mg	43%
Sodium	183.84mg	8%
Potassium	407.51mg	9%
Total Carbs	7.4g	2%
Sugars	1.55g	6%
Dietary Fiber	0.13g	1%
Protein	26.47g	53%
Vitamin C	13.6mg	23%
Iron	1.4mg	8%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	161.89 Kcal (678 kJ)
Calories from fat	103.37 Kcal
		% Daily Value*
Total Fat	11.49g	42%
Cholesterol	54.9mg	43%
Sodium	77.52mg	8%
Potassium	171.84mg	9%
Total Carbs	3.12g	2%
Sugars	0.65g	6%
Dietary Fiber	0.06g	1%
Protein	11.16g	53%
Vitamin C	5.7mg	23%
Iron	0.6mg	8%
Calcium	29.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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