Directions:
- Preheat oven to 350°F Coat a 9x5 loaf pan with cooking spray.
- Combine flour and baking powder.
- In a separate bowl, beat together egg, egg white, banana, sugar, oil, milk, and lemon zest.
- Gradually add flour mixture and mix until just combined. Fold in blueberries.
- Pour into greased pan. Bake 50-60 minutes until a toothpick inserted in the center comes out clean. Allow to cool before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.54 Kcal (898 kJ) | ||
| Calories from fat | 20.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Cholesterol | 23.87mg | 8% | |
| Sodium | 34.44mg | 1% | |
| Potassium | 351.69mg | 7% | |
| Total Carbs | 44.39g | 15% | |
| Sugars | 26.15g | 105% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 158.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 104.27 Kcal (437 kJ) | ||
| Calories from fat | 10.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 4% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 8% | |
| Sodium | 16.74mg | 1% | |
| Potassium | 170.93mg | 7% | |
| Total Carbs | 21.57g | 15% | |
| Sugars | 12.71g | 105% | |
| Dietary Fiber | 1.9g | 16% | |
| Protein | 2.23g | 9% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 77mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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