Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.9 Kcal (573 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 60.73mg | 3% | |
| Potassium | 327.69mg | 7% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.68 Kcal (388 kJ) | ||
| Calories from fat | 35.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 9% | |
|---|---|---|---|
| Cholesterol | 1.43mg | 1% | |
| Sodium | 41.12mg | 3% | |
| Potassium | 221.86mg | 7% | |
| Total Carbs | 11.85g | 6% | |
| Sugars | 2.02g | 12% | |
| Dietary Fiber | 2.01g | 12% | |
| Protein | 3.56g | 11% | |
| Vitamin C | 19mg | 47% | |
| Iron | 0.9mg | 7% | |
| Calcium | 47.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Penne Tricolore
Penne rigate and 11 more.. -
Chicken Piccata With Summer Vegetable Pasta
Olive oil flavored cooking spray and 19 more.. -
Italian Summer Squash
Green zucchini, Yellow squash, Onion, quartered and sliced and 5 more.. -
Zucchini/Tomato/Onion
Zucchini, sliced, Onion, diced, Butter, Garlic, Basil and 2 more.. -
Vegetarian Chili
Zucchini, chopped, Yellow squash, chopped, Onions, chopped and 15 more.. -
Zucchini Carpaccio
Zucchini, Kosher salt and freshly ground black pepper and 5 more.. -
Corn and Bell Peppers Stuffed Zucchini
Zucchini (about 6 inches long), Water and 6 more.. -
Margarita Pizza Zucchini Boats
Zucchini, washed and split lengthwise also remove the ends and 7 more..
Also Try
-
Baked Four-Cheese Pasta With Tomatoes and Basil
White bread , with crusts torn into quarters and 16 more.. -
-
-
Baked Couscous with Summer Squash and Herbs
Fat-free , less-sodium chicken broth, divided and 12 more.. -
Lemon Basil Chicken With Portabella Wine Sauce
Boneless chicken breasts, pounded thin or 6 thin sliced c... and 10 more.. -
Pasta With Winter Squash and Tomatoes
Extra virgin olive oil, Garlic, chopped, Shallot, sliced and 5 more.. -
-
Lemon Cream Pasta with Chicken
Skinless, boneless chicken breast halves, Lemon, quartered and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
