Lemon Balm Simple Syrup Recipe

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Lemon Balm Simple Syrup
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Ingredients:

Directions:

  1. Stir together first 3 ingredients in a medium saucepan over medium-high heat. Bring to a boil, stirring occasionally, and boil 1 minute or until sugar is dissolved. Remove from heat, and let stand 30 minutes. Pour liquid through a wire-mesh strainer into a cruet or airtight container, discarding lemon balm leaves. Cover and chill 4 hours. Garnish, if desired. Syrup may be stored in refrigerator up to 1 month.
  2. *3/4 cup sugar/no-calorie sweetener may be substituted. For testing purposes only, we used Splenda Sugar Blend for Baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3306 Kcal (13842 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.14mg 0%
Potassium 2.4mg 0%
Total Carbs 829.8g 277%
Sugars 117.6g 470%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 13.77 Kcal (58 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.03mg 0%
Potassium 0.01mg 0%
Total Carbs 3.46g 277%
Sugars 0.49g 470%
Calcium 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.1
    Points
  • 90
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sugar

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