Directions:
- Cook pasta in a large saucepan of boiling salted water for 10-12 minutes or until the pasta is al dente. Drain pasta, rinse under cold water and drain well.
- Combine in a large bowl the pasta, trout, asparagus, tomatoes, pine nuts and mushrooms, mixing gently. In a small bowl combine the mayonnaise, milk, dill, lemon rind, juice and pepper and mix well.
- Pour dressing over salad and toss well. Spoon salad onto individual plates and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.87 Kcal (1255 kJ) | ||
| Calories from fat | 151.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.87g | 26% | |
|---|---|---|---|
| Cholesterol | 17.27mg | 6% | |
| Sodium | 116.22mg | 5% | |
| Potassium | 143.07mg | 3% | |
| Total Carbs | 29.65g | 10% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 291.94 Kcal (1222 kJ) | ||
| Calories from fat | 147.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 26% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 6% | |
| Sodium | 113.15mg | 5% | |
| Potassium | 139.29mg | 3% | |
| Total Carbs | 28.86g | 10% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 35.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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