Directions:
- Place chopped lemons in bowl and sprinkle with salt.
- Cover the bowl with a clean cloth or kitchen paper towel and set aside for about 10 hours.
- In a large saucepan, combine salted lemons with onions, vinegar, spices, mustard seed, sugar and raisins.
- Place pan over high heat and bring to a boil.
- Reduce heat to low, cover and simmer for 50 minutes.
- ,or until lemons are soft.
- Remove pan from heat.
- Ladle chutney into clean, warm jam jars.
- Seal and label, store in cool dark place until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.25 Kcal (311 kJ) | ||
| Calories from fat | 3.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 585.22mg | 24% | |
| Potassium | 109.5mg | 2% | |
| Total Carbs | 17g | 6% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.3 Kcal (420 kJ) | ||
| Calories from fat | 5.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 790.49mg | 24% | |
| Potassium | 147.91mg | 2% | |
| Total Carbs | 22.96g | 6% | |
| Sugars | 14.87g | 44% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 0.99g | 1% | |
| Vitamin C | 12.5mg | 15% | |
| Iron | 0.5mg | 2% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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