Directions:
- Preheat oven to 400.
- Combine sage, rosemary, and butter in a small bowl.
- Place butter mixture and lemon slices under skin of breast and in cavity of chicken.
- Roast, uncovered for about an hour, until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.54 Kcal (995 kJ) | ||
| Calories from fat | 172.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 219.05mg | 73% | |
| Sodium | 60.73mg | 3% | |
| Potassium | 204.35mg | 4% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 4mg | 22% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.24 Kcal (872 kJ) | ||
| Calories from fat | 150.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 29% | |
|---|---|---|---|
| Cholesterol | 192.03mg | 73% | |
| Sodium | 53.24mg | 3% | |
| Potassium | 179.15mg | 4% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 12.27g | 28% | |
| Vitamin C | 17.6mg | 34% | |
| Vitamin A | 2.2mg | 82% | |
| Iron | 3.5mg | 22% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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