Leftover Roast Brunswick Stew Recipe

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Leftover Roast Brunswick Stew
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Ingredients:

Directions:

  1. Place the shredded roast in a slow cooker. Mix in the vegetables with liquid, barbeque sauce, Worcestershire sauce, and beef broth.
  2. Cover, and cook at least 1 hour on High.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.43 Kcal (2208 kJ)
Calories from fat 341.98 Kcal
% Daily Value*
Total Fat 38g 58%
Cholesterol 125.11mg 42%
Sodium 486.68mg 20%
Potassium 498.95mg 11%
Total Carbs 9.64g 3%
Sugars 5.78g 23%
Dietary Fiber 0.38g 2%
Protein 34.02g 68%
Vitamin C 2.7mg 5%
Iron 3.8mg 21%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 222.18 Kcal (930 kJ)
Calories from fat 144.06 Kcal
% Daily Value*
Total Fat 16.01g 58%
Cholesterol 52.7mg 42%
Sodium 205.02mg 20%
Potassium 210.19mg 11%
Total Carbs 4.06g 3%
Sugars 2.43g 23%
Dietary Fiber 0.16g 2%
Protein 14.33g 68%
Vitamin C 1.1mg 5%
Iron 1.6mg 21%
Calcium 65.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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