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Healthy Brownies Recipe

Healthy Brownies Recipe

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Ingredients:

Serving

1 tsp oil , for preparing the pan
2 1/8 cups good-quality semisweet chocolate, broken into pieces
1 cup organic unsalted butter, diced (2 sticks)
3 tbsp fresh strong coffee
3/4 cup soft organic brown sugar
3 eggs, beaten
1/2 cup whole wheat flour
1/4 cup unbleached all-purpose flour
1 tsp baking powder
1/2 tsp fine sea salt
1/2 cup raisins
1/2 cup dried cherries
1/2 cup chopped walnuts
1 tsp pure vanilla extract

Directions:

Preheat oven to 375°F.
Oil an 8 x 11-inch baking pan.
Melt chocolate and butter in a heatproof bowl over a saucepan of boiling water.
Add sugar to the hot coffee, making sure it dissolves. Let it cool, then beat in the eggs.
Combine the remaining ingredients together in a bowl. Add melted chocolate to the egg mixture and combine well. Fold into the dry ingredients.
Pour batter into pan and bake in oven for about 45 minutes, or until just firm to the touch.
Cut into squares and serve warm or room-temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	873.9 Kcal (3659 kJ)
Calories from fat	521.43 Kcal
		% Daily Value*
Total Fat	57.94g	89%
Cholesterol	163.18mg	54%
Sodium	248.74mg	10%
Potassium	592.91mg	13%
Total Carbs	92.23g	31%
Sugars	61.11g	244%
Dietary Fiber	5.9g	24%
Protein	10.09g	20%
Vitamin C	1.7mg	3%
Vitamin A	0.4mg	13%
Iron	4.4mg	24%
Calcium	113.8mg	11%

Amount Per 100 g
Calories	416.99 Kcal (1746 kJ)
Calories from fat	248.81 Kcal
		% Daily Value*
Total Fat	27.65g	89%
Cholesterol	77.86mg	54%
Sodium	118.69mg	10%
Potassium	282.92mg	13%
Total Carbs	44.01g	31%
Sugars	29.16g	244%
Dietary Fiber	2.82g	24%
Protein	4.81g	20%
Vitamin C	0.8mg	3%
Vitamin A	0.2mg	13%
Iron	2.1mg	24%
Calcium	54.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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