Left-Over Pork Roast Jambalaya Recipe

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Left-Over Pork Roast Jambalaya
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Ingredients
13
Count
Nutrition
308
Calories
Total time
90
Minutes
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Ingredients:

  • 2 -3 cups pork roast
  • 1 (32 oz) box chicken broth
  • 1 cup water
  • 2 cups celery
  • 1 (14 oz) can diced tomatoes with juice
  • 1 tsp salt
  • 1 1/4 cups rice
  • 3/4 cup onion
  • 2 tbsp butter
  • 1/4 tsp thyme
  • 2 tsp garlic

Directions:

  1. Into dutch oven.
  2. Add bite sized chunks of cooked pork roast.
  3. Add chicken broth and water.
  4. Add thinly sliced celery and onion.
  5. Add tomatoes with juice.
  6. Add salt.
  7. Add long-grained white rice.
  8. Add butter, thyme, garlic pepper and bay leaves.
  9. Add minced garlic.
  10. Combine all ingredients and bring to a boil.
  11. Turn heat down and simmer covered 45 minutes or longer.
  12. Keeping the dish on warm until serving only makes it taste better - just keep it from boiling. Remove bay leaves before serving. More salt might be needed according to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.04 Kcal (1290 kJ)
Calories from fat 56.14 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 71.44mg 24%
Sodium 484.3mg 20%
Potassium 565.42mg 12%
Total Carbs 35.45g 12%
Sugars 1.62g 6%
Dietary Fiber 1.56g 6%
Protein 26.29g 53%
Vitamin C 3.8mg 6%
Iron 2.8mg 16%
Calcium 35mg 3%
Amount Per 100 g
Calories 123.72 Kcal (518 kJ)
Calories from fat 22.55 Kcal
% Daily Value*
Total Fat 2.51g 10%
Cholesterol 28.69mg 24%
Sodium 194.51mg 20%
Potassium 227.09mg 12%
Total Carbs 14.24g 12%
Sugars 0.65g 6%
Dietary Fiber 0.63g 6%
Protein 10.56g 53%
Vitamin C 1.5mg 6%
Iron 1.1mg 16%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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