Directions:
- In a large pot, combine celery, cabbage, bell pepper, zucchini, onions and tomatoes. Pour in enough water to cover by one inch. Stir in onion soup mix, garlic, peppercorns and bay leaf. Bring to a boil, then reduce heat and simmer 90 minutes to 2 hours, until vegetables are tender and flavors are well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.37 Kcal (278 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 402.1mg | 17% | |
| Potassium | 371.96mg | 8% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 48.3mg | 80% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.3mg | 24% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 33.9 Kcal (142 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 205.34mg | 17% | |
| Potassium | 189.95mg | 8% | |
| Total Carbs | 7.7g | 5% | |
| Sugars | 3.28g | 26% | |
| Dietary Fiber | 2.23g | 17% | |
| Protein | 1.1g | 4% | |
| Vitamin C | 24.7mg | 80% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.2mg | 24% | |
| Calcium | 29.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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