Directions:
- Mix together first 7 ingredients, then add flour until you have a stiff dough. Using a corrugated rolling pin, roll out dough into 8-inch circles that are 1/8 to 1/4-inch thick. Place circles, 1 at a time, in lefse pan or heavy frying pan. Cook for about 3 minutes per side, or until cooked through.
- The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1301.2 Kcal (5448 kJ) | ||
| Calories from fat | 251.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.9g | 43% | |
|---|---|---|---|
| Cholesterol | 544.94mg | 182% | |
| Sodium | 9289.79mg | 387% | |
| Potassium | 1044.29mg | 22% | |
| Total Carbs | 242.68g | 81% | |
| Sugars | 234.87g | 939% | |
| Protein | 31.86g | 64% | |
| Vitamin C | 47.6mg | 79% | |
| Iron | 2.6mg | 15% | |
| Calcium | 678.7mg | 68% | |
| Amount Per 100 g | |||
| Calories | 128.5 Kcal (538 kJ) | ||
| Calories from fat | 24.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 43% | |
|---|---|---|---|
| Cholesterol | 53.82mg | 182% | |
| Sodium | 917.42mg | 387% | |
| Potassium | 103.13mg | 22% | |
| Total Carbs | 23.97g | 81% | |
| Sugars | 23.19g | 939% | |
| Protein | 3.15g | 64% | |
| Vitamin C | 4.7mg | 79% | |
| Iron | 0.3mg | 15% | |
| Calcium | 67mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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