Directions:
- Mix all but the flour while hot.
- Cool.
- Add 1 cup flour at a time, enough to roll out.
- Divide dough into balls about the size of tennis balls.
- Roll balls out on floured board.
- Fry the lefse in a grill or in an iron skillet at very high heat.
- Serve with a little butter, or anything else you might want to wrap up in it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.85 Kcal (3382 kJ) | ||
| Calories from fat | 243.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.11g | 42% | |
|---|---|---|---|
| Cholesterol | 24.22mg | 8% | |
| Sodium | 2824.75mg | 118% | |
| Potassium | 530.65mg | 11% | |
| Total Carbs | 126.39g | 42% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 13g | 52% | |
| Protein | 15.21g | 30% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.2mg | 40% | |
| Calcium | 338.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 245.65 Kcal (1028 kJ) | ||
| Calories from fat | 74.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 42% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 8% | |
| Sodium | 858.95mg | 118% | |
| Potassium | 161.36mg | 11% | |
| Total Carbs | 38.43g | 42% | |
| Sugars | 2.56g | 34% | |
| Dietary Fiber | 3.95g | 52% | |
| Protein | 4.63g | 30% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 2.2mg | 40% | |
| Calcium | 103.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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