Directions:
- Boil the water, oleo, salt and sugar together.
- Add evaporated milk and instant potatoes mixing.
- Cover and cool the mixture in the refrigerator overnight.
- For every four cups of potatoes, add two cups of Robin Hood flour.
- Mix dough with your hands.
- Roll out dough on a floured board.
- Bake on a lefse grill.
- Flip the lefse over when brown spots appear.
- Spread lefse with butter and sugar, roll and cut into squares.
- If you want to freeze the lefse, make a mixture of two cups powdered sugar and 1/2 cup butter.
- Spread the mixture on the lefse, fold and cut into squares and freeze.
- Remove from freezer half an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.79 Kcal (3085 kJ) | ||
| Calories from fat | 150.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 26% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 5304.39mg | 221% | |
| Potassium | 2343.61mg | 50% | |
| Total Carbs | 139.43g | 46% | |
| Sugars | 18.05g | 72% | |
| Dietary Fiber | 14.2g | 57% | |
| Protein | 18.95g | 38% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 3.5mg | 20% | |
| Calcium | 434.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 177.85 Kcal (745 kJ) | ||
| Calories from fat | 36.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 26% | |
|---|---|---|---|
| Cholesterol | 8.12mg | 11% | |
| Sodium | 1280.4mg | 221% | |
| Potassium | 565.71mg | 50% | |
| Total Carbs | 33.66g | 46% | |
| Sugars | 4.36g | 72% | |
| Dietary Fiber | 3.43g | 57% | |
| Protein | 4.57g | 38% | |
| Vitamin C | 7.1mg | 49% | |
| Iron | 0.9mg | 20% | |
| Calcium | 104.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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