Directions:
- In a food processor bowl; add all ingredients.
- Process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.43 Kcal (1007 kJ) | ||
| Calories from fat | 48.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 122.83mg | 41% | |
| Sodium | 1737.48mg | 72% | |
| Potassium | 1014.39mg | 22% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 40.18g | 80% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.06 Kcal (440 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 8% | |
|---|---|---|---|
| Cholesterol | 53.67mg | 41% | |
| Sodium | 759.21mg | 72% | |
| Potassium | 443.25mg | 22% | |
| Total Carbs | 2.31g | 2% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 17.56g | 80% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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