Pork Roast Divine Recipe

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Ingredients:

Serving

3 lbs pork loin (boneless )
2 cups leeks, chopped
1 tsp olive oil
1/2 tsp sage
1/2 tsp dry mustard
2 tsp paprika
1/2 tsp salt
1/2 tsp thyme
1 tsp pepper
1 (1 1/4 oz) package onion soup mix
2 cups water
1 (15 oz) can chicken broth (or 2 cups homemade )
1 minced garlic clove

Directions:

Sear the pork roast until nicely browned on all sides.
Set aside to cool.
Pour olive oil into the pan and cook the leeks, minced onion and garlic until done, 3-5 minutes.
(If not using a regular onion, minced, add the onion soup mix.) Add 2 cups of water and the chicken broth to the pot to heat.
Rub the roast with the spice mixture (sage, mustard, salt, paprika, thyme and pepper).
Put the roast into the liquid in the pressure cooker and bring to pressure.
Cook the roast for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.38 Kcal (2103 kJ)
Calories from fat	103.89 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	224.53mg	75%
Sodium	1476.04mg	62%
Potassium	1581.11mg	34%
Total Carbs	12.18g	4%
Sugars	2.27g	9%
Dietary Fiber	2.02g	8%
Protein	76.53g	153%
Vitamin C	14.2mg	24%
Iron	4.7mg	26%
Calcium	81.2mg	8%

Amount Per 100 g
Calories	79.37 Kcal (332 kJ)
Calories from fat	16.41 Kcal
		% Daily Value*
Total Fat	1.82g	18%
Cholesterol	35.47mg	75%
Sodium	233.2mg	62%
Potassium	249.8mg	34%
Total Carbs	1.92g	4%
Sugars	0.36g	9%
Dietary Fiber	0.32g	8%
Protein	12.09g	153%
Vitamin C	2.2mg	24%
Iron	0.7mg	26%
Calcium	12.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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