Amount Per 1 Serving
Calories	101.16 Kcal (424 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	13.2mg	4%
Sodium	642.37mg	27%
Potassium	181.89mg	4%
Total Carbs	3.99g	1%
Sugars	1.85g	7%
Dietary Fiber	2.47g	10%
Protein	3.45g	7%
Vitamin C	12.1mg	20%
Iron	0.8mg	4%
Calcium	31mg	3%

Amount Per 100 g
Calories	65.02 Kcal (272 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	12%
Cholesterol	8.48mg	4%
Sodium	412.85mg	27%
Potassium	116.9mg	4%
Total Carbs	2.56g	1%
Sugars	1.19g	7%
Dietary Fiber	1.58g	10%
Protein	2.22g	7%
Vitamin C	7.8mg	20%
Iron	0.5mg	4%
Calcium	19.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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