German Style Sauerkraut Recipe

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German Style Sauerkraut
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Ingredients
8
Count
Nutrition
211
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Fry bacon until almost crisp.
  2. Add onion and cook until limp.
  3. Add rinsed sauerkraut.
  4. Add water to cover.
  5. Put caraway and juniper in a tea ball or wrap in cheesecloth so it can be removed later.
  6. Add bay leaf.
  7. Cover and let simmer for 1 hour, stirring occasionally.
  8. Add more water if necessary.
  9. Should be juicy but not soupy.
  10. Remove spices.
  11. Stir in shredded potato.
  12. The potato will melt and turn saucy.
  13. Stir in wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.97 Kcal (883 kJ)
Calories from fat 104.33 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 18.71mg 6%
Sodium 957.78mg 40%
Potassium 442.22mg 9%
Total Carbs 15.54g 5%
Sugars 5.48g 22%
Dietary Fiber 5.57g 22%
Protein 6.08g 12%
Vitamin C 20mg 33%
Vitamin A 0.3mg 11%
Iron 1.7mg 10%
Calcium 66mg 7%
Amount Per 100 g
Calories 89.18 Kcal (373 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 18%
Cholesterol 7.91mg 6%
Sodium 404.89mg 40%
Potassium 186.94mg 9%
Total Carbs 6.57g 5%
Sugars 2.32g 22%
Dietary Fiber 2.36g 22%
Protein 2.57g 12%
Vitamin C 8.4mg 33%
Vitamin A 0.1mg 11%
Iron 0.7mg 10%
Calcium 27.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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