Layered Taco Dip Recipe

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Ingredients:

Serving

Directions:

Mix mayonnaise, sour cream and taco seasoning and set aside.
On a large platter or 9 X 13 casserole dish spread refried beans as the first layer of the dip.
Next spread the guacamole.
Then cover with the sour cream and mayonnaise mixture.
Sprinkle with the cheddar cheese.
Top with black olives, tomatoes and green onions.
Serve with Tostados.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.13 Kcal (1441 kJ)
Calories from fat	213.75 Kcal
		% Daily Value*
Total Fat	23.75g	37%
Cholesterol	44.31mg	15%
Sodium	764.1mg	32%
Potassium	502.04mg	11%
Total Carbs	20.35g	7%
Sugars	2.12g	8%
Dietary Fiber	4.95g	20%
Protein	13.78g	28%
Vitamin C	3.4mg	6%
Iron	2.4mg	13%
Calcium	304.3mg	30%

Amount Per 100 g
Calories	170.72 Kcal (715 kJ)
Calories from fat	106.04 Kcal
		% Daily Value*
Total Fat	11.78g	37%
Cholesterol	21.98mg	15%
Sodium	379.08mg	32%
Potassium	249.06mg	11%
Total Carbs	10.09g	7%
Sugars	1.05g	8%
Dietary Fiber	2.46g	20%
Protein	6.84g	28%
Vitamin C	1.7mg	6%
Iron	1.2mg	13%
Calcium	151mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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