Directions:
- In a medium bowl, cream together cream cheese, mayo, cayenne pepper,garlic powder and mustard.
- Evenly spread in bottom of a pizza pan or 12-inch round tray.
- Sprinkle onions and tomatoes over cream cheese mixture.
- Top with crab meat and cheddar cheese.
- Serve with assorted crackers or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.3 Kcal (382 kJ) | ||
| Calories from fat | 46.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 37.11mg | 12% | |
| Sodium | 207.85mg | 9% | |
| Potassium | 51.66mg | 1% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 15.5mg | 86% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 61.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 8% | |
|---|---|---|---|
| Cholesterol | 49.36mg | 12% | |
| Sodium | 276.44mg | 9% | |
| Potassium | 68.7mg | 1% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 1.02g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 12.27g | 18% | |
| Vitamin C | 4.7mg | 6% | |
| Iron | 20.7mg | 86% | |
| Calcium | 91.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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