Directions:
- Place beans in a large bowl; stir in pesto until blended. Spread into a 13-in. x 9-in. dish.
- In another bowl, beat the sour cream, cream cheese, Italian seasoning and pepper until smooth; layer over bean mixture. Sprinkle with vegetables, cheeses and olives. Refrigerate for at least 30 minutes. Serve with chips. Yield: 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.52 Kcal (153 kJ) | ||
| Calories from fat | 26.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 2% | |
| Sodium | 79.7mg | 3% | |
| Potassium | 38.04mg | 1% | |
| Total Carbs | 1.32g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.61 Kcal (689 kJ) | ||
| Calories from fat | 117.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 4% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 2% | |
| Sodium | 359.28mg | 3% | |
| Potassium | 171.48mg | 1% | |
| Total Carbs | 5.96g | 0% | |
| Sugars | 2.51g | 2% | |
| Dietary Fiber | 1.12g | 1% | |
| Protein | 6.72g | 3% | |
| Vitamin C | 15.5mg | 6% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 18.1mg | 22% | |
| Calcium | 188mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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