Laws Chili Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb pork sausage
27 oz baked beans with molasses
27 oz pinto beans in chili sauce
7 oz diced tomatoes with mild green chilies
6 oz tomato paste
1 yellow onion
1 red onion
1 1/2 tsp cumin
2 1/2 tbsp chili powder
1 1/2 tsp black pepper
2 tsp salt
2 cups water

Directions:

In a skillet brown beef and sausage drain good.
In a pot combine the rest of the ingredients be sure and dice the onions, bring to a boil.
Reduce heat add the meat and let simmer for 2 to 3 hours.
Very good sprinkled with cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.29 Kcal (2878 kJ)
Calories from fat	305.38 Kcal
		% Daily Value*
Total Fat	33.93g	52%
Cholesterol	101.28mg	34%
Sodium	2396.41mg	100%
Potassium	1623.3mg	35%
Total Carbs	60.51g	20%
Sugars	17.75g	71%
Dietary Fiber	15.16g	61%
Protein	40.98g	82%
Vitamin C	13.3mg	22%
Iron	6.4mg	36%
Calcium	150.7mg	15%

Amount Per 100 g
Calories	116.52 Kcal (488 kJ)
Calories from fat	51.77 Kcal
		% Daily Value*
Total Fat	5.75g	52%
Cholesterol	17.17mg	34%
Sodium	406.28mg	100%
Potassium	275.21mg	35%
Total Carbs	10.26g	20%
Sugars	3.01g	71%
Dietary Fiber	2.57g	61%
Protein	6.95g	82%
Vitamin C	2.3mg	22%
Iron	1.1mg	36%
Calcium	25.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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