Laws Chili Recipe

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Laws Chili
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Ingredients
13
Count
Nutrition
687
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In a skillet brown beef and sausage drain good.
  2. In a pot combine the rest of the ingredients be sure and dice the onions, bring to a boil.
  3. Reduce heat add the meat and let simmer for 2 to 3 hours.
  4. Very good sprinkled with cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.29 Kcal (2878 kJ)
Calories from fat 305.38 Kcal
% Daily Value*
Total Fat 33.93g 52%
Cholesterol 101.28mg 34%
Sodium 2396.41mg 100%
Potassium 1623.3mg 35%
Total Carbs 60.51g 20%
Sugars 17.75g 71%
Dietary Fiber 15.16g 61%
Protein 40.98g 82%
Vitamin C 13.3mg 22%
Iron 6.4mg 36%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 116.52 Kcal (488 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 52%
Cholesterol 17.17mg 34%
Sodium 406.28mg 100%
Potassium 275.21mg 35%
Total Carbs 10.26g 20%
Sugars 3.01g 71%
Dietary Fiber 2.57g 61%
Protein 6.95g 82%
Vitamin C 2.3mg 22%
Iron 1.1mg 36%
Calcium 25.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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