Directions:
- Bring 1 cup water to a boil in a medium saucepan. Combine the boiling water and lavender in a medium bowl; cover and steep 30 minutes. Strain the lavender mixture through a fine sieve into a bowl; discard lavender leaves.
- Combine 3 cups water and sugar in saucepan. Bring the mixture to a boil, and cook 1 minute or until sugar is dissolved. Combine lavender water, sugar syrup, and lemon juice in a pitcher. Cover and chill. Serve over ice. Garnish lemonade with lavender stems, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.62 Kcal (317 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.6mg | 0% | |
| Potassium | 50.59mg | 1% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 17.86g | 71% | |
| Vitamin C | 19mg | 32% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.4 Kcal (119 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.73mg | 0% | |
| Potassium | 19mg | 1% | |
| Total Carbs | 7.56g | 7% | |
| Sugars | 6.7g | 71% | |
| Vitamin C | 7.1mg | 32% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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