Lava Flow Recipe

Posted by
Rate It!
Lava Flow
Add your photo!
Ingredients
8
Count
Nutrition
421
Calories
Total time
1
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Pour the strawberry puree into a 14-ounce hurricane glass. Fill a blender 1/3 full of ice and add all the other ingredients except pineapple and orchid. Puree until slushy. Tilt the glass to the side and gently pour the blender ingredients down the inside of the glass, being careful not to disturb the strawberry puree. Garnish with 1/4 slice of pineapple and an orchid.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.66 Kcal (1761 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 10.77mg 4%
Sodium 114.6mg 5%
Potassium 135.35mg 3%
Total Carbs 82.89g 28%
Sugars 60.08g 240%
Dietary Fiber 0.35g 1%
Protein 2.33g 5%
Vitamin C 4.8mg 8%
Iron 0.3mg 2%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 205.25 Kcal (859 kJ)
Calories from fat 16.18 Kcal
% Daily Value*
Total Fat 1.8g 6%
Cholesterol 5.26mg 4%
Sodium 55.92mg 5%
Potassium 66.04mg 3%
Total Carbs 40.44g 28%
Sugars 29.31g 240%
Dietary Fiber 0.17g 1%
Protein 1.14g 5%
Vitamin C 2.4mg 8%
Iron 0.1mg 2%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top