Ro's Rum Runner Recipe

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Ro's Rum Runner
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Ingredients
9
Count
Nutrition
248
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 1 1/4 fl oz rum
  • 1/2 fl oz banana liqueur
  • 1/2 fl oz blackberry brandy
  • 1 1/2 fl oz orange juice
  • 1 wedge lime, garnish

Directions:

  1. In a tall glass full of ice, pour rum, coconut rum, banana liqueur and blackberry brandy. Fill glass with sour mix and orange juice, then top with a dash of grenadine. Garnish with wedges of orange and lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.99 Kcal (1038 kJ)
Calories from fat 9.99 Kcal
% Daily Value*
Total Fat 1.11g 2%
Cholesterol 4.59mg 2%
Sodium 211.64mg 9%
Potassium 526.87mg 11%
Total Carbs 39.16g 13%
Sugars 24.66g 99%
Dietary Fiber 4.63g 19%
Protein 3.93g 8%
Vitamin C 115.1mg 192%
Iron 1.3mg 7%
Calcium 98mg 10%
Amount Per 100 g
Calories 71.65 Kcal (300 kJ)
Calories from fat 2.89 Kcal
% Daily Value*
Total Fat 0.32g 2%
Cholesterol 1.33mg 2%
Sodium 61.15mg 9%
Potassium 152.23mg 11%
Total Carbs 11.31g 13%
Sugars 7.13g 99%
Dietary Fiber 1.34g 19%
Protein 1.13g 8%
Vitamin C 33.3mg 192%
Iron 0.4mg 7%
Calcium 28.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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