Baked Onion Slices Recipe

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Baked Onion Slices
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Ingredients:

Directions:

  1. In a small bowl, combine mustard, oil, honey, sage, pepper and salt.
  2. Slice onions crosswise into 1/2 inch thick slices.
  3. Place in single layer in greased 13x9 inch baking dish.
  4. Brush generously with mustard mixture.
  5. Cover with foil, bake 425F (220C) oven for 15 minutes.
  6. Remove foil and bake 10-15 minutes longer or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.84 Kcal (401 kJ)
Calories from fat 33.69 Kcal
% Daily Value*
Total Fat 3.74g 6%
Sodium 380.56mg 16%
Potassium 180.38mg 4%
Total Carbs 14.92g 5%
Sugars 8.79g 35%
Dietary Fiber 2.6g 10%
Protein 1.46g 3%
Vitamin C 8mg 13%
Iron 0.3mg 1%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 75.2 Kcal (315 kJ)
Calories from fat 26.43 Kcal
% Daily Value*
Total Fat 2.94g 6%
Sodium 298.59mg 16%
Potassium 141.52mg 4%
Total Carbs 11.71g 5%
Sugars 6.9g 35%
Dietary Fiber 2.04g 10%
Protein 1.14g 3%
Vitamin C 6.3mg 13%
Iron 0.2mg 1%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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