Directions:
- Brown meat lightly in olive oil with garlic and onion; add tomatoes, tomato paste,water, basil, oregano, salt and pepper.
- Bring to boil and simmer, covered, 2 to 3 hours, adding more water, as needed, until desired thickness.
- Cook noodles in salted, boiling water until tender .
- Drain noodles.
- In shallow baking dish, spoon 1/2 cup sauce on bottom of pan.
- Put a layer of noodles and a layer of meat mixture and then a layer of both cheeses.
- Repeat layers and top with parmesan cheese; bake in a 350 oven for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.19 Kcal (1437 kJ) | ||
| Calories from fat | 120.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 21% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 19% | |
| Sodium | 1164.52mg | 49% | |
| Potassium | 941.45mg | 20% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 38.58g | 77% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 3mg | 17% | |
| Calcium | 716.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 130.45 Kcal (546 kJ) | ||
| Calories from fat | 45.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 21% | |
|---|---|---|---|
| Cholesterol | 21.87mg | 19% | |
| Sodium | 442.64mg | 49% | |
| Potassium | 357.85mg | 20% | |
| Total Carbs | 7.6g | 7% | |
| Sugars | 3.41g | 36% | |
| Dietary Fiber | 1.67g | 18% | |
| Protein | 14.67g | 77% | |
| Vitamin C | 5.8mg | 26% | |
| Iron | 1.1mg | 17% | |
| Calcium | 272.2mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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