| Amount Per 1 Serving | |||
| Calories | 329.23 Kcal (1378 kJ) | ||
| Calories from fat | 177.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.69g | 30% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 531.58mg | 22% | |
| Potassium | 652.2mg | 14% | |
| Total Carbs | 20.31g | 7% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 23.65g | 47% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 105.3mg | 585% | |
| Calcium | 178mg | 18% | |
| Amount Per 100 g | |||
| Calories | 157.65 Kcal (660 kJ) | ||
| Calories from fat | 84.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 30% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 254.54mg | 22% | |
| Potassium | 312.29mg | 14% | |
| Total Carbs | 9.73g | 7% | |
| Sugars | 1.29g | 11% | |
| Dietary Fiber | 1.59g | 13% | |
| Protein | 11.33g | 47% | |
| Vitamin C | 8mg | 28% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 50.4mg | 585% | |
| Calcium | 85.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.