Amount Per 1 Serving | |||
Calories | 329.23 Kcal (1378 kJ) | ||
Calories from fat | 177.24 Kcal | ||
% Daily Value* | |||
Total Fat | 19.69g | 30% | |
---|---|---|---|
Cholesterol | 1.92mg | 1% | |
Sodium | 531.58mg | 22% | |
Potassium | 652.2mg | 14% | |
Total Carbs | 20.31g | 7% | |
Sugars | 2.69g | 11% | |
Dietary Fiber | 3.33g | 13% | |
Protein | 23.65g | 47% | |
Vitamin C | 16.7mg | 28% | |
Vitamin A | 0.7mg | 25% | |
Iron | 105.3mg | 585% | |
Calcium | 178mg | 18% |
Amount Per 100 g | |||
Calories | 157.65 Kcal (660 kJ) | ||
Calories from fat | 84.87 Kcal | ||
% Daily Value* | |||
Total Fat | 9.43g | 30% | |
---|---|---|---|
Cholesterol | 0.92mg | 1% | |
Sodium | 254.54mg | 22% | |
Potassium | 312.29mg | 14% | |
Total Carbs | 9.73g | 7% | |
Sugars | 1.29g | 11% | |
Dietary Fiber | 1.59g | 13% | |
Protein | 11.33g | 47% | |
Vitamin C | 8mg | 28% | |
Vitamin A | 0.4mg | 25% | |
Iron | 50.4mg | 585% | |
Calcium | 85.2mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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