Land Lubber’s Paella Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken, cubed
1 lb kielbasa, cubed
1 medium onion, diced
1 tbsp bottled garlic
1 tomato, diced
1 bell pepper, diced ( any color preference)
1/2 cup frozen peas
3 cups chicken stock
2 cups long- grain rice
1 tbsp olive oil
1 tsp turmeric
1 bay leaf
salt & pepper

Directions:

Preheat oven to 350.
Salt & pepper chicken.
In a large, oven proof skillet with a lid, heat oil and saute chicken till brown, but not cooked through.
Remove chicken from skillet.
Return skillet to heat and add kielbasa, onion, and bell pepper.
Saute till kielbasa is brown, and onion & bell pepper are soft.
Add diced tomato and return chicken to skillet.
Stir in chicken stock, rice, turmeric and bay leaf.
Bring to a boil.
Sprinkle peas over the top.
Cover the skillet and place in the oven.
Cook till liquid is absorbed and rice is cooked, approx 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.63 Kcal (2063 kJ)
Calories from fat	290.77 Kcal
		% Daily Value*
Total Fat	32.31g	50%
Cholesterol	98.08mg	33%
Sodium	1542mg	64%
Potassium	420.77mg	9%
Total Carbs	24.49g	8%
Sugars	4.77g	19%
Dietary Fiber	2.14g	9%
Protein	26.48g	53%
Vitamin C	37.1mg	62%
Vitamin A	0.5mg	16%
Iron	10.3mg	57%
Calcium	24mg	2%

Amount Per 100 g
Calories	144.98 Kcal (607 kJ)
Calories from fat	85.57 Kcal
		% Daily Value*
Total Fat	9.51g	50%
Cholesterol	28.86mg	33%
Sodium	453.81mg	64%
Potassium	123.83mg	9%
Total Carbs	7.21g	8%
Sugars	1.4g	19%
Dietary Fiber	0.63g	9%
Protein	7.79g	53%
Vitamin C	10.9mg	62%
Vitamin A	0.1mg	16%
Iron	3mg	57%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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