Lance's Own French Toast Recipe

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Lance's Own French Toast
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Ingredients:

  • 4 eggs
  • 1 cup 2% milk
  • 1 tbsp honey
  • 1/8 tsp pepper
  • sugar and additional ground cinnamon , optional

Directions:

  1. In a large bowl, whisk the eggs, milk, honey, cinnamon and pepper. Dip bread in egg mixture; cook on a greased hot griddle for 3-4 minutes on each side or until golden brown.
  2. Cut into decorative shapes and sprinkle with sugar and additional cinnamon if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.73 Kcal (937 kJ)
Calories from fat 42.09 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 109.94mg 37%
Sodium 359.99mg 15%
Potassium 213.16mg 5%
Total Carbs 33.83g 11%
Sugars 8.4g 34%
Dietary Fiber 2.45g 10%
Protein 10.85g 22%
Iron 2.9mg 16%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 169.58 Kcal (710 kJ)
Calories from fat 31.9 Kcal
% Daily Value*
Total Fat 3.54g 7%
Cholesterol 83.33mg 37%
Sodium 272.86mg 15%
Potassium 161.56mg 5%
Total Carbs 25.64g 11%
Sugars 6.36g 34%
Dietary Fiber 1.85g 10%
Protein 8.23g 22%
Iron 2.2mg 16%
Calcium 112.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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