Amount Per 1 Serving | |||
Calories | 223.73 Kcal (937 kJ) | ||
Calories from fat | 42.09 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 7% | |
---|---|---|---|
Cholesterol | 109.94mg | 37% | |
Sodium | 359.99mg | 15% | |
Potassium | 213.16mg | 5% | |
Total Carbs | 33.83g | 11% | |
Sugars | 8.4g | 34% | |
Dietary Fiber | 2.45g | 10% | |
Protein | 10.85g | 22% | |
Iron | 2.9mg | 16% | |
Calcium | 148.9mg | 15% |
Amount Per 100 g | |||
Calories | 169.58 Kcal (710 kJ) | ||
Calories from fat | 31.9 Kcal | ||
% Daily Value* | |||
Total Fat | 3.54g | 7% | |
---|---|---|---|
Cholesterol | 83.33mg | 37% | |
Sodium | 272.86mg | 15% | |
Potassium | 161.56mg | 5% | |
Total Carbs | 25.64g | 11% | |
Sugars | 6.36g | 34% | |
Dietary Fiber | 1.85g | 10% | |
Protein | 8.23g | 22% | |
Iron | 2.2mg | 16% | |
Calcium | 112.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.