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Lanas Absolutely Amazing And Easy Pumpkin Cake Wi... Recipe

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Lanas Absolutely Amazing And Easy Pumpkin Cake Wi...
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Ingredients
20
Count
Nutrition
724
Calories
Total time
30
Minutes
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Ingredients:

  • lana's absolutely amazing and easy pumpkin cake with cream cheese frosting
  • this started from a box of cake mix and a can of
  • pumpkin that i needed to use
  • 1/4 cup vegetable oil
  • 1/2 cup applesauce
  • 1-- 15 oz. can pumpkin
  • 1/2 cup water
  • 1 cup nuts ( pecans or wal are best) chopped
  • mix by hand or with electric mixer (add nuts last and fold in)
  • 8- oz package cream cheese, softened
  • 2 cup sifted confectioners'' sugar
  • 1/2 cup milk
  • 1/2 cup finely chopped and slightly 'toasted' in microwave

Directions:

  1. Preheat the oven to 350 degrees.
  2. Using an electric mixer at medium speed, or by hand until thoroughly combined and the batter is smooth.
  3. Fold in nuts last.
  4. Spread the batter into a greased 13×10″ baking pan. Bake for 30 minutes.
  5. Let cool completely before frosting.
  6. To make the icing: Using an electric mixer in a medium bowl, beat cream cheese until smooth.
  7. Add the milk.
  8. Add the sugar and mix at low speed until combined. Stir in the vanilla and mix again. Spread on cooled cake.
  9. Garnish with finely chopped nuts (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.45 Kcal (3033 kJ)
Calories from fat 518.86 Kcal
% Daily Value*
Total Fat 57.65g 89%
Cholesterol 148.41mg 49%
Sodium 119.91mg 5%
Potassium 353.44mg 8%
Total Carbs 26.39g 9%
Sugars 10.62g 42%
Dietary Fiber 4.94g 20%
Protein 27.78g 56%
Vitamin C 23mg 38%
Vitamin A 0.5mg 18%
Iron 2.1mg 12%
Calcium 187.6mg 19%
Amount Per 100 g
Calories 427.85 Kcal (1791 kJ)
Calories from fat 306.43 Kcal
% Daily Value*
Total Fat 34.05g 89%
Cholesterol 87.65mg 49%
Sodium 70.82mg 5%
Potassium 208.74mg 8%
Total Carbs 15.58g 9%
Sugars 6.27g 42%
Dietary Fiber 2.92g 20%
Protein 16.41g 56%
Vitamin C 13.6mg 38%
Vitamin A 0.3mg 18%
Iron 1.3mg 12%
Calcium 110.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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