Ingredients:
- melted butter for basting
- bamboo skewers ( soaked in cold water for at least 30 min.)
- 4 tbsp. musturd oil
- 1 tsp. szechwan pepper, optional
- salt to taste
Directions:
- In a blender, combine all the marinating ingredients to form marinade. In a large bowl, mix lamb meat cubes with the marinade. Marinate for at least six hours, turning over periodically for complete infusion of the marinade. Fire up a charcoal grill. Clean the grill surface thoroughly. Thread the marinated lamb cubes into skewers. Do not overcrowd the pieces. Grill the skewered lamb cubes, frequently turning and basting with melted butter until cooked medium-rare.
- Remove cooked sekuwas from the grill and generously brush with butter before serving. Arrange the sekuwas on the bed of rice pilaf and stir-fried/grilled vegetables. Sprinkle chopped scallion over the sekuwas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.55 Kcal (2862 kJ) | ||
| Calories from fat | 212.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.61g | 36% | |
|---|---|---|---|
| Cholesterol | 294.84mg | 98% | |
| Sodium | 984.98mg | 41% | |
| Potassium | 1663.82mg | 35% | |
| Total Carbs | 14.84g | 5% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 94.42g | 189% | |
| Vitamin C | 77mg | 128% | |
| Iron | 11.8mg | 66% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 112.74 Kcal (472 kJ) | ||
| Calories from fat | 35.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 36% | |
|---|---|---|---|
| Cholesterol | 48.63mg | 98% | |
| Sodium | 162.45mg | 41% | |
| Potassium | 274.41mg | 35% | |
| Total Carbs | 2.45g | 5% | |
| Sugars | 1.06g | 26% | |
| Dietary Fiber | 0.56g | 14% | |
| Protein | 15.57g | 189% | |
| Vitamin C | 12.7mg | 128% | |
| Iron | 1.9mg | 66% | |
| Calcium | 17.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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