Lamb Roasted with Garlic and Anchovies (Emeril Lagasse) Recipe

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Lamb Roasted with Garlic and Anchovies (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small bowl combine the garlic, rosemary, 1 tablespoon of the salt, anchovies, 4 tablespoons of the olive oil and the white wine vinegar and stir to form a paste. Using a sharp paring knife, make evenly spaced deep slits all over the roast and stuff the slits with as much of the paste mixture as you can. Using your hands, rub any remaining paste all over the sides of the lamb and place the lamb in a baking dish. Cover with plastic wrap and refrigerate overnight.
  2. Remove the lamb from the refrigerator and allow to come to room temperature. Preheat the oven to 375 degrees F.
  3. Remove the plastic wrap from the lamb and add the white wine and chicken stock to the bottom of the baking dish. Rub the lamb all over with the remaining tablespoon of olive oil and sprinkle with the remaining teaspoon of kosher salt and the black pepper. Transfer the lamb to the preheated oven and bake, uncovered, basting occasionally with the pan juices, until an instant-read thermometer inserted into the thickest part registers 130 to 140 degrees F. for medium rare, about 1 hour and 15 minutes. Remove the lamb from the oven and let rest for 10 to 15 minutes before carving. Serve slices of lamb with some of the pan juices ladled over the top. Garnish with the chopped parsley and mint before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.77 Kcal (3834 kJ)
Calories from fat 559.58 Kcal
% Daily Value*
Total Fat 62.18g 96%
Cholesterol 247.45mg 82%
Sodium 677.3mg 28%
Potassium 1389.13mg 30%
Total Carbs 6.46g 2%
Sugars 1.66g 7%
Dietary Fiber 1.32g 5%
Protein 73.99g 148%
Vitamin C 7.7mg 13%
Vitamin A 0.5mg 16%
Iron 67mg 372%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 179.77 Kcal (753 kJ)
Calories from fat 109.85 Kcal
% Daily Value*
Total Fat 12.21g 96%
Cholesterol 48.57mg 82%
Sodium 132.96mg 28%
Potassium 272.69mg 30%
Total Carbs 1.27g 2%
Sugars 0.33g 7%
Dietary Fiber 0.26g 5%
Protein 14.52g 148%
Vitamin C 1.5mg 13%
Vitamin A 0.1mg 16%
Iron 13.2mg 372%
Calcium 15.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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