Green Coriander Chutney Recipe

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Ingredients:

Serving

Directions:

Put the chilies, ginger, garlic and creamed coconut into a food processor and make into a paste.
Add the coriander and mint and pulse until they are blended.
Add the salt and sugar. With the motor still running, pour the juice of 2.5 of the limes down the funnel, processing to mix thoroughly. Taste to see if the juice of the other.5 lime is needed.
This can be kept for up to a month in a sealed jar in the fridge. It will solidify due to the creamed coconut, but can be restored by bringing back to room temperate, blitzing and adding a little more lime juice if needs be.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.99 Kcal (842 kJ)
Calories from fat	92.84 Kcal
		% Daily Value*
Total Fat	10.32g	16%
Sodium	271.38mg	11%
Potassium	1677.79mg	36%
Total Carbs	26.56g	9%
Sugars	4.2g	17%
Dietary Fiber	4.84g	19%
Protein	8.87g	18%
Vitamin C	254.3mg	424%
Iron	15mg	83%
Calcium	437.5mg	44%

Amount Per 100 g
Calories	191.89 Kcal (803 kJ)
Calories from fat	88.64 Kcal
		% Daily Value*
Total Fat	9.85g	16%
Sodium	259.1mg	11%
Potassium	1601.84mg	36%
Total Carbs	25.36g	9%
Sugars	4.01g	17%
Dietary Fiber	4.62g	19%
Protein	8.47g	18%
Vitamin C	242.8mg	424%
Iron	14.3mg	83%
Calcium	417.7mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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