Directions:
- Place meat into a resealable plastic bag.
- Heat lemon juice, honey, vegetable oil and garlic till the honey has melted - I do this in the microwave, setting the timer for about 20 seconds. Stir well, and allow to cool before pouring the marinade over the lamb. Leave to marinade for at least 20 minutes - longer if you have the time.
- Thread lamb onto swekers and cook on barbecue or grill pan for approx 2 - 3 minutes per side and serve. The lamb should be pink on the inside, but not red.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.08 Kcal (1449 kJ) | ||
| Calories from fat | 247.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.54g | 42% | |
|---|---|---|---|
| Cholesterol | 73mg | 24% | |
| Sodium | 59.55mg | 2% | |
| Potassium | 240.12mg | 5% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 282.06 Kcal (1181 kJ) | ||
| Calories from fat | 202.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 42% | |
|---|---|---|---|
| Cholesterol | 59.49mg | 24% | |
| Sodium | 48.53mg | 2% | |
| Potassium | 195.7mg | 5% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 4.93g | 24% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 13.9g | 34% | |
| Vitamin C | 3.5mg | 7% | |
| Iron | 1.6mg | 11% | |
| Calcium | 15.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
A+ Pork Marinade
Pork, Soy sauce, Lemon juice or 1 tbsp lime juice and 5 more.. -
Squash and Broccoli Stir-Fry
Lemon juice, Honey, Vegetable oil and 7 more.. -
Summer Grilled Pork Chops
Lemon juice, Honey, Worcestershire sauce, Garlic, minced and 3 more.. -
Herb Marinade
Lemon juice, Honey, Cooking oil or 1/3 cup olive oil and 4 more.. -
Honey-Garlic Pork Chops
Lemon juice, Honey, Soy sauce, Garlic cloves, minced and 1 more.. -
Grilled Lemon Garlic Chicken
Lemon juice, Lemon zest, Vegetable oil, Choppped onions and 5 more.. -
Greek Marinade for Chicken
Fresh lemon juice, Soy sauce, Vegetable oil and 3 more.. -
Lemon Marinade for Chicken
Fresh lemon juice, Soy sauce, Vegetable oil and 4 more.. -
Benny Sauce Marinated Turkey
Lemon juice, Red wine vinegar, Vegetable oil and 14 more.. -
Honey Mustard Dressing or Dipping Sauce
Salad oil, Lemon juice, Honey, Dijon mustard and 1 more.. -
Delicious Tangy Pork Chops
Boneless pork chops, Lemon juice, Worcestershire sauce and 2 more.. -
Love is in the Air Beef Fondue & Sauces
Beef steaks, cut into 3/4 inch cubes and 13 more.. -
Sesame-Lemon Chicken with a Crisp Phyllo Crust
Boneless skinless chicken breast halves, Fresh lemon juice and 11 more.. -
Walnut Rice Salad
Cooked rice, Chopped walnuts, Tart apple, chopped and 11 more.. -
Falafel-Stuffed Eggplant with Tahini Sauce and Tomato Relish
Warm water, Tahini (roasted sesame seed paste) and 26 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
