Lamb Dilpasand Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/4 lbs leg of lamb
5 oz natural yoghurt
1 tsp ground turmeric
2 tbsp white poppy seeds
1 inch ginger, peeled and coarsely chopped
1 -2 fresh green chili , seed them for a milder flavour
1 lb onion
3 tbsp ghee or 3 tbsp butter
1/2 tsp chili powder (omit it for a fragrant rather than hot curry)
1 tsp paprika
1 tsp ground cumin
1 tsp garam masala
1 tbsp tomato puree
1 1/2 tsp salt , to taste
6 fl oz water
10 oz creamed coconut
2 tbsp chopped cilantro

Directions:

Trim the meat of fat, and cut into 1 1/2 inch cubes.
Add yoghurt and turmeric, mix thoroughly and marinate for 4-6 hours or overnight in the fridge.
Roast the poppy seeds in a dry pan over gentle heat until they are a shade darker.
Cool.
Place the ginger, garlic and green chillies in a blender or processor.
Add 1 onion (from the specified amount), roughly chopped to the blender.
Pulse until fairly smooth.
Chop the remaining onions finely.
Melt the butter or ghee over medium heat and fry the onions until golden brown.
This will take 10 to 12 minutes.
Adjust the heat to low and add the chilli powder (if using), paprika, cumin and half a teaspoon of the garam masala (from the specified amount).
Now add the liquidised ingredients and fry for 10 to 12 minutes, stirring frequently.
If the spices begin to stick during this time, sprinkle about a tablespoon of water at a time and as necessary.
Add the meat mix, and adjust heat to medium high.
Fry for 4 to 5 minutes stirring constantly.
Add the tomato puree, salt and water, stir and mix, bring to the boil, cover and simmer for 45 minutes or until the meat is tender.
Stir occasionally during the first half of cooking, but more frequently towards the end to ensure that the thickened gravy does not catch on the bottom of the pan.
Grind the poppy seeds, and add to the curry along with the creamed coconut (cut into small pieces).
Stir until the coconut dissolves, cover and simmer for 15 minutes.
Stir in the cilantro leaves and the remaining garam masala and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	826.37 Kcal (3460 kJ)
Calories from fat	601.88 Kcal
		% Daily Value*
Total Fat	66.88g	103%
Cholesterol	148.22mg	49%
Sodium	677.66mg	28%
Potassium	737.31mg	16%
Total Carbs	20.03g	7%
Sugars	3.88g	16%
Dietary Fiber	2.71g	11%
Protein	34.72g	69%
Vitamin C	34mg	57%
Iron	5.7mg	32%
Calcium	97mg	10%

Amount Per 100 g
Calories	209.73 Kcal (878 kJ)
Calories from fat	152.75 Kcal
		% Daily Value*
Total Fat	16.97g	103%
Cholesterol	37.62mg	49%
Sodium	171.98mg	28%
Potassium	187.12mg	16%
Total Carbs	5.08g	7%
Sugars	0.98g	16%
Dietary Fiber	0.69g	11%
Protein	8.81g	69%
Vitamin C	8.6mg	57%
Iron	1.5mg	32%
Calcium	24.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock-Pot Savory Chili

Vegetable oil, White onion, chopped, Garlic, chopped and 16 more..
Green Chili Pork

Oil, Pork shoulder, cubed, Onions, diced, Diced tomatoes and 7 more..
Taco Seasoning

Chili powder, Paprika, Cumin, Onion powder and 4 more..
Taco Seasoning

Chili powder, Paprika, Ground cumin, Onion powder and 5 more..
Aloo Mattar

Oil, Onion, finely chopped and 13 more..
Vegetable Samosa

Plain flour, Cooking oil, Salt, Water , to make dough and 16 more..
Black-Eyed Pea Masala

Vegetable oil or 1/3 cup ghee, Green chili, minced and 11 more..
Tajine of Kefta With Eggs

Ground meat (chicken, lamb, or beef), Onion, grated and 18 more..
Cauliflower and Potato Curry

Potatoes, peeled and quartered and 8 more..
Vegan Chili Con Carne

Black eyed peas 104222, Kidney beans, Tomato paste and 15 more..
Chili.... Five Alarm

Ground beef, Onion, Garlic cloves, minced and 13 more..