Directions:
- Put onion, garlic and sausages in the bottom of tagine.
- Add salt and tomatoes.
- Brown the lamb cutlets until pink. Then put on top of other ingredients.
- Sprinkle orange zest over all and squeeze lemon on top.
- Add seasonings and cover.
- Cook in microwave for 10 minutes on a medium power.
- Pour off juice into the browning pan and add honey and cinnamon.
- Reduce and then pour over the dish to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.15 Kcal (453 kJ) | ||
| Calories from fat | 59.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 8% | |
| Sodium | 130.83mg | 5% | |
| Potassium | 143.88mg | 3% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.77 Kcal (535 kJ) | ||
| Calories from fat | 70.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 10% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 8% | |
| Sodium | 154.56mg | 5% | |
| Potassium | 169.96mg | 3% | |
| Total Carbs | 10.85g | 3% | |
| Sugars | 7.75g | 26% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 4.18g | 7% | |
| Vitamin C | 8.2mg | 12% | |
| Iron | 1.7mg | 8% | |
| Calcium | 19.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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