Clam Chowder Recipe

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Clam Chowder
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Ingredients:

Directions:

  1. Render bacon Add vegetables and saute until translucent.
  2. Add potatoes and Thyme Add margarine Deglaze with wine and sanger with flour.
  3. Work into a Roux and cook for 5 minutes constantly moving.
  4. Add stock in 3 parts to thoroughly incorporate.
  5. Add cream, Half& Half, and worcestershire, and tobasco.
  6. Simmer and check seasonings.
  7. Add drained clams and cook 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.17 Kcal (4321 kJ)
Calories from fat 582.48 Kcal
% Daily Value*
Total Fat 64.72g 100%
Cholesterol 769.07mg 256%
Sodium 178.02mg 7%
Potassium 514.58mg 11%
Total Carbs 67.75g 23%
Sugars 6.52g 26%
Dietary Fiber 4.64g 19%
Protein 32.02g 64%
Vitamin C 36.5mg 61%
Vitamin A 4.1mg 136%
Iron 4.5mg 25%
Calcium 406.1mg 41%
Amount Per 100 g
Calories 185.96 Kcal (779 kJ)
Calories from fat 104.95 Kcal
% Daily Value*
Total Fat 11.66g 100%
Cholesterol 138.56mg 256%
Sodium 32.07mg 7%
Potassium 92.71mg 11%
Total Carbs 12.21g 23%
Sugars 1.18g 26%
Dietary Fiber 0.84g 19%
Protein 5.77g 64%
Vitamin C 6.6mg 61%
Vitamin A 0.7mg 136%
Iron 0.8mg 25%
Calcium 73.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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