Lamb Chops with Sun-Dried Tomato Butter Recipe

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Lamb Chops with Sun-Dried Tomato Butter
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Ingredients:

Directions:

  1. Mince and mash garlic to a paste with 1/4 teaspoon salt. Transfer paste to a food processor and pulse with sun-dried tomatoes, walnuts, coriander, cayenne, parsley, and 1/8 teaspoon black pepper until finely chopped. Blend in butter and lemon juice, then season with salt.
  2. Preheat broiler. Lightly oil rack of a broiler pan.
  3. Pat lamb chops dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper (total), then broil on rack of broiler pan 4 to 5 inches from heat, turning once, 6 to 7 minutes total for medium-rare. Spread tomato butter over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.27 Kcal (4184 kJ)
Calories from fat 827.72 Kcal
% Daily Value*
Total Fat 91.97g 141%
Cholesterol 214.08mg 71%
Sodium 111.65mg 5%
Potassium 461.85mg 10%
Total Carbs 3.58g 1%
Sugars 0.21g 1%
Dietary Fiber 1.58g 6%
Protein 38.35g 77%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 375.79 Kcal (1573 kJ)
Calories from fat 311.28 Kcal
% Daily Value*
Total Fat 34.59g 141%
Cholesterol 80.51mg 71%
Sodium 41.99mg 5%
Potassium 173.69mg 10%
Total Carbs 1.34g 1%
Sugars 0.08g 1%
Dietary Fiber 0.6g 6%
Protein 14.42g 77%
Vitamin C 3.5mg 16%
Vitamin A 0.1mg 5%
Iron 1.1mg 17%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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