Directions:
- Mix marinade ingredients together.
- Pour over wings ( if the wings are slightly frozen it's OK).
- Refrigerate for 24 hours, turning container or bag several times to distribute the marinade evenly.
- Preheat oven to 350 degrees.
- Line a baking sheet with heavy-duty foil and fold up a rim around the edges.
- Place marinaded wings on foil close together, but not touching.
- Bake for 1 hour and 15 minutes.
- Remove wings with tongs to paper towel lined plate, drain.
- Serve at room temperate or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.94 Kcal (1779 kJ) | ||
| Calories from fat | 229.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.52g | 39% | |
|---|---|---|---|
| Cholesterol | 214.28mg | 71% | |
| Sodium | 2553.32mg | 106% | |
| Potassium | 396.93mg | 8% | |
| Total Carbs | 11.98g | 4% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 37.08g | 74% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 197.7 Kcal (828 kJ) | ||
| Calories from fat | 106.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 39% | |
|---|---|---|---|
| Cholesterol | 99.69mg | 71% | |
| Sodium | 1187.9mg | 106% | |
| Potassium | 184.67mg | 8% | |
| Total Carbs | 5.57g | 4% | |
| Sugars | 3.95g | 34% | |
| Dietary Fiber | 0.97g | 8% | |
| Protein | 17.25g | 74% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.8mg | 22% | |
| Calcium | 25.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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