Lacey Parmesan Salad Baskets Recipe

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Lacey Parmesan Salad Baskets
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Ingredients:

Directions:

  1. Heat a small non-stick frying pan over medium-high heat.
  2. Sprinkle 3 Tbl. cheese and 1 teaspoons chopped pecans over the bottom of the frying pan in the center, but a thin layer.
  3. Cook for 1-2 minutes or til the edges are golden brown and cheese is bubbly.
  4. Lift out of pan with spatula, invert hot cheese disk over inverted drinking glass or small custard cups. Cool completely. Repeat making 5-6 baskets.
  5. For salad:.
  6. Just toss ingredients in large bowl, drizzle with salad dressing and season with S&P if needed. Toss to coat.
  7. Pile salad into cooled, firm parmesan baskets, sprinkle each with 1 teaspoons shredded parmesan cheese and serve immediately.
  8. *Baskets can be made ahead and stored between sheets of waxed paper in airtight container at room temperature for up to a week.
  9. Mini ones can be made for appies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.3 Kcal (805 kJ)
Calories from fat 121.78 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 12.72mg 4%
Sodium 444.33mg 19%
Potassium 153.02mg 3%
Total Carbs 11.03g 4%
Sugars 7.2g 29%
Dietary Fiber 2.1g 8%
Protein 8.02g 16%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 192.27 Kcal (805 kJ)
Calories from fat 121.77 Kcal
% Daily Value*
Total Fat 13.53g 21%
Cholesterol 12.72mg 4%
Sodium 444.27mg 19%
Potassium 153mg 3%
Total Carbs 11.03g 4%
Sugars 7.2g 29%
Dietary Fiber 2.1g 8%
Protein 8.02g 16%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 238.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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