La Soupe a L'oignon Recipe

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La Soupe a L'oignon
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Ingredients:

  • 6 slices stale bread
  • 1 large spanish onion
  • 6 cups hot water
  • 1/4 cup butter
  • 1 tsp salt
  • 1/8 tsp white pepper

Directions:

  1. Slice spanish onion wafer thin. IN large pan melt butter and saute onion, stirring until limp but not browned. Add water, bouillon, and spices; cook while stirring constantly until cubes dissolve then stir until onions are limp and tender, about 25 minutes. Ladle soup into bowls. Cover with bread and cheese then bake in preheated broiler until bubbly and golden, about 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.01 Kcal (699 kJ)
Calories from fat 85.15 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 25.13mg 8%
Sodium 2067.26mg 86%
Potassium 395.84mg 8%
Total Carbs 6.36g 2%
Sugars 0.21g 1%
Dietary Fiber 0.01g 0%
Protein 14.35g 29%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 19.84 Kcal (83 kJ)
Calories from fat 10.12 Kcal
% Daily Value*
Total Fat 1.12g 15%
Cholesterol 2.99mg 8%
Sodium 245.64mg 86%
Potassium 47.03mg 8%
Total Carbs 0.76g 2%
Sugars 0.02g 1%
Dietary Fiber 0g 0%
Protein 1.71g 29%
Calcium 16mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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