Farfel-dutch Potato Soup Recipe

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Farfel-dutch Potato Soup
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Ingredients:

Directions:

  1. In a 2 1/2 quart or larger saucepan, over medium-high heat, melt the butter; then cook the onion, stirring, until it is tender but not browned. Add the hot water, raise the heat to high, and bring the water to a boil.
  2. Stir in the potato cubes, barley-shaped noodles, salt, and pepper. Lower the heat and simmer the soup, covered, for 20 minutes, or until the potatoes are tender.
  3. Mix together the milk powder and cool water until smooth. Stir this into the hot soup and continue heating until it simmers, about 2 minutes longer. Serve hot.
  4. I put cheddar cheese on mine sometimes.
  5. Note: If your grocery store doesn't carry some of these items .. I purchased mine directly from: /
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.28 Kcal (3573 kJ)
Calories from fat 201.9 Kcal
% Daily Value*
Total Fat 22.43g 35%
Cholesterol 220.51mg 74%
Sodium 629.01mg 26%
Potassium 636.45mg 14%
Total Carbs 131.85g 44%
Sugars 20.62g 82%
Dietary Fiber 7.42g 30%
Protein 31.11g 62%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 19%
Iron 5.9mg 33%
Calcium 392.7mg 39%
Amount Per 100 g
Calories 168.34 Kcal (705 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 35%
Cholesterol 43.5mg 74%
Sodium 124.09mg 26%
Potassium 125.56mg 14%
Total Carbs 26.01g 44%
Sugars 4.07g 82%
Dietary Fiber 1.46g 30%
Protein 6.14g 62%
Vitamin C 1.1mg 10%
Vitamin A 0.1mg 19%
Iron 1.2mg 33%
Calcium 77.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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